In the Caribbean, we eat with culture, history, and love.
But the foods we grew up on can sometimes work against bodies
managing diabetes, high blood pressure, and weight challenges.
Dr. Browne doesn't ask you to stop eating Caribbean food.
She helps you understand it — and eat it in ways that
support your health, not undermine it.
Most people come to a dietitian after a doctor's visit — when a number is too high, a diagnosis has arrived, or the body is quietly sending signals that something needs to change. That is exactly the right time to come.
Managing your blood sugar through food doesn't mean giving up everything you love. Dr. Browne creates plans that work with Caribbean eating patterns — not against them — to bring glucose levels under genuine control.
Salt is not the only villain in high blood pressure. The DASH approach, weight management, and mineral-rich Caribbean foods like callaloo and dasheen can have a measurable impact — often reducing medication dependence.
Sustainable weight change is not about willpower or strict diets. It is about understanding your body, your patterns, and your relationship with food — and making evidence-based changes that you can actually maintain long-term.
Bloating, irregular digestion, stomach discomfort — these are not just inconveniences. They are signals from your gut microbiome. Dietary changes can make a profound difference for most people within weeks.
Nutrition during and after pregnancy has lifelong effects on both mother and child. Dr. Browne provides evidence-based guidance for each trimester — and for the exhausting, often-overlooked period after birth.
Cardiovascular disease is the leading cause of death in the Caribbean. Dietary changes — choosing the right fats, reducing refined carbohydrates, increasing fibre — are proven, powerful tools. And they don't require expensive supplements.
Polycystic ovary syndrome, irregular cycles, hormonal acne, and insulin resistance respond powerfully to targeted nutrition. Dr. Browne uses anti-inflammatory, low-glycaemic Caribbean food strategies to restore metabolic balance — without extreme restriction.
"I don't tell my clients to stop eating Caribbean food. I teach them to eat it smarter."
The Caribbean diet is rich in complex carbohydrates, root vegetables, legumes, and fresh produce that are genuinely excellent for health. Dr. Browne's approach preserves what is nourishing about the foods you grew up on — while addressing the elements that, at the wrong quantities or combinations, contribute to chronic disease.
Persistent tiredness, bloating, headaches, cravings you can't explain — these are often dietary signals, not character flaws. This short check helps identify what your symptoms may be pointing to, and which of Dr. Browne's services addresses it.
Select every symptom that applies. The more honest you are, the more useful the result.
Every service begins with a full dietary assessment — not a generic food diary template, but a real conversation about what you eat, why you eat it, and what your body has been telling you.
Evidence-based nutritional intervention for diagnosed conditions. Diabetes, hypertension, cardiovascular disease, kidney disease, and cholesterol management. Designed alongside your existing medical care.
A 12-week structured programme covering dietary analysis, portion reality, Caribbean meal planning, physical activity guidance, and behavioural strategies. No fad diets. No meal replacement products. Just sustainable change.
Dietary investigation and intervention for IBS, bloating, acid reflux, constipation, and post-antibiotic gut restoration. Including low-FODMAP guidance adapted for Caribbean food staples.
Nutritional guidance through each trimester and into the fourth. Managing gestational diabetes, adequate iron and folate, and postpartum recovery — including nutritional support for breastfeeding mothers.
Fuelling for Caribbean athletes — from football and track to cycling and swimming. Pre- and post-training nutrition, hydration in tropical heat, and race-day eating strategies.
Workplace nutrition workshops, employee wellness programmes, and group cooking demonstrations. Designed for businesses investing in staff health and reducing absenteeism related to diet-linked conditions.
Every consultation fee is shared upfront. Payment is confirmed before your session. Your first enquiry costs nothing.
Full dietary assessment, personalised meal plan adapted for your Caribbean lifestyle, follow-up notes, and WhatsApp support between sessions.
Six sessions over 12 weeks with follow-up, food diary review, and ongoing adjustment. Designed for weight management, diabetes, or a full diet overhaul. Results you can actually see and sustain.
For Caribbean people living abroad navigating Caribbean food in non-Caribbean supermarkets — managing conditions while missing home. Dr. Browne understands this particular challenge.
Clients managing diagnosed conditions may be eligible for NHI coverage. Dr. Browne can advise on this at your first consultation. Corporate and group session rates available on request.
WhatsApp Dr. Browne with your concern or condition. She responds personally within 24 hours — no receptionist, no waiting room.
Your first session is a deep conversation about what you eat, your lifestyle, your lab results, and your goals. There is no judgement — only curiosity.
A written meal plan built around your actual diet, culture, and household budget. Not a generic template — a plan that looks like your life.
Follow-up sessions review what's working, what isn't, and what needs adjusting. Most clients see measurable change in lab results within 6–8 weeks.
Completing this intake form helps Dr. Browne understand your health history, current diet, and goals before your first consultation. The information goes directly to her via WhatsApp — completely confidential and secure.
Dr. Camille Browne grew up in Saint Lucia in a household where food was love, identity, and celebration. Sunday lunches, seasoned rice, fried plantain, fresh fish from the market — and later, watching family members struggle with diabetes and high blood pressure that nobody had told them was connected to what they ate.
That experience shaped everything she does professionally. After completing her BSc in Nutrition Sciences and her MSc in Clinical Dietetics in the UK, she returned to Saint Lucia with a specific mission: to translate the evidence of nutrition science into advice that makes sense for Caribbean people, Caribbean budgets, and Caribbean kitchens.
In ten years of private practice, she has worked with over 600 clients — from children with iron deficiency to elderly adults managing multiple chronic conditions. Every single one has received a plan that includes the foods they actually eat.
Shared with consent. Details anonymised.
"My doctor had been telling me to change my diet for three years. I didn't know what that actually meant until I sat with Dr. Browne. In 8 weeks my blood pressure dropped enough that my doctor reduced my medication."
"I cried at my first appointment because I thought I'd have to give up everything I grew up eating. I was completely wrong. Dr. Browne kept my diet Caribbean and brought my HbA1c from 9.2 to 6.8 in four months."
"After years of irregular cycles and weight struggles, Dr. Browne's PCOS protocol changed everything. My cycle regulated within 3 months and I finally understood how to eat for my hormones."
"Lost 22 lbs over 12 weeks, and my chronic bloating disappeared. Dr. Browne gave me a meal plan using callaloo, lentils, and ground provisions — I never felt deprived."
"Dr. Browne helped me navigate GDM without fear. My blood sugars stayed stable, I avoided insulin, and delivered a healthy baby girl. Forever grateful."
"LDL cholesterol dropped from 168 to 112 in three months. The advice: swap coconut oil for olive, eat more pigeon peas and oats, and reduce processed meats. Simple and effective."
Anything else — ask on WhatsApp.
In-person and online across these areas
Find out which — and what to do about it. Message Dr. Browne on WhatsApp. She responds personally, and the first conversation costs you nothing.
Fully confidential · Response within 24 hours · No referral required